Back to school! Vegan kids Lunch Exposed

2 Jan

20121019_074304

“The more colorful it is, the better it is!” 

– Nico’s answer when asked what his favorite lunch looks like 🙂  1/2/13

Yes, my kids have a Vegan lunch nearly every day.  You are looking at the 11 year old’s lunch box and according to him, it’s a hit at school.  I found this particular box online and it has been worth the investment.

I’ve learned that we eat with our eyes first and this is one of my secrets as to HOW I get my kids to eat healthier.  (Sidenote:  A few years ago it was paper bag lunches with bologna and cheese, a bag of fritos, bar of some kind (all sugar) and juice.  I was not eating vegetables, (I swore I hated them… so how could I possible get MY kids to eat them?) and it’s amazing how much our health showed the results of our poor diet.)

If food is fun and colorful and ready to eat, you will be surprised how easy eating healthier can be!

Menu:

  • Organic English cucumbers (very tasty, few seeds and an awesome aroma) sliced with mandoline
  • Mini apples with Bee’s Knees cucumber sliced with mandoline (see previous post on the topic)
  • Mandarin orange peeled and ready to eat
  • Sandwich with, what we call, “sandwich slices”.  (Lightlife Bologna style faux meat slices, english cucumber slices, mayo (Veganaise with grapeseed) and bread
  • Enjoy life chocolate bar

ELF Boom Choco Boom Rice Milka        lightlife_smart_deli_bologna_box large-grapeseed vegenaise 16 oz

Yes, these are processed but eating healthy is a process and compared to where we were, I feel that it is a step in the right direction.  With the bombardment of “pink slime” and other questionable “food” served in schools and the constant media advertisements on pure JUNK, I learned that it MUST start at home.  Have fun with your food and make it as colorful as possible- after all, “the more colorful it is, the better it is!”

Try it!

M

 

 

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